How To Blend A Smoothie
Blend in half the liquid first then add your greens fruit seeds nuts oil. If its too thick add a liquid like milk or juice to thin it out. How To Make The Perfect Smoothie Shape Smoothies are always liquid-based it is important to add liquid such as water fruit juice or dairy products. How to blend a smoothie . Pour into glasses and serve. Here is an opportunity to use powdered protein. Pour the half-and-half over the banana then blend until evenly combined. Instead start low and increase to about 30 power. Peel and slice the banana first then add it to the blender. Youll want to ensure that the brand you choose has 2030 grams of protein per serving and less than 6 grams of sugar. Ninja Professional BlenderFor under 100 you get an incredibly powerful blender that makes a dreamy creamy smoothie. For a thicker smoothie use a frozen banana instead. To easily blend the ingredients without a blender add the ingredients to a blender shaker bottle I use this one from Ama