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Phytoestrogens have a similar chemical makeup to estrogen the female hormone that declines with menopause. Phytoestrogens are plant-derived nutrients that have estrogen-like effects on the body. Pin On Health Tips Info That is red clover may act like estrogen in your body so consuming it could be a natural replacement for estrogen lost during the menopause. Red clover for menopause . Its a flowering plant and like chickpeas and beans a legume. Red clover Trifolium pratense is a wild flowering plant belonging to the same family as peas and beans. All things menopause Red Clover. There have also been additional studies undertaken on menopause-related issues such as osteoporosis and hypercholesterolemia high blood cholesterol levels. The best known and researched benefit for red clover is its effect on alleviating menopausal symptoms such as hot flushes 2. Menopace Red Clover can be continued after the menopause for as long as required and there is no maximum length of time o

Even so findings from studies investigating the clinical effectiveness of black cohosh have to date been inconsistent. However it is not for every woman. Amazon Com Nature S Bounty Black Cohosh Root Pills And Herbal Health Supplement Natural Menopausal Support 540 Mg 100 Capsules Health Personal Care It also has an anti-inflammatory sedative effect. Black cohosh for menopause . Alongside this there are several precautions regarding the intake of black cohosh. Evidence from experimental studies suggests that black cohosh may be a biologically plausible alternative treatment for menopause. How Is Black Cohosh Used During Menopause. Black cohosh is increasingly used by women during menopause as an alternative to HRT. In fact more than half of the dietary supplements Consumer Reports found that claimed to address menopausal symptoms contained black cohosh. Black Cohosh has an effect similar to the female hormone estrogen which governs the menstrual cycle and declines after men