Kelp Iodine Benefits
Kelp supplements are also said to provide better benefits than pure iodine supplements since it contains a whole range of nutrients which can give multiple benefits. Some studies have suggested that kelp may also have a. Sea Kelp Sea Kelp Supplements Sea Kelp Tablets Sea Kelp History Health Benefits Of Sea Kelp Vitaminsminer Nutrition Holistic Nutrition Health Supplements It is available as a dietary supplement in the form of capsules powder and teas. Kelp iodine benefits . You should use caution when taking kelp supplements. Apart from iodine and minerals kelp is also rich in folic acid vitamins A B D E C and K proteins and amino acids. The nice thing about kelp is that it is cheap to turn into supplement form so a lot of Iodine supplements derive the mineral from it. Be careful though too much iodine can cause your thyroid to malfunction. Iodine plays a role in regulating estrogen metabolism. Because kelp contains an extremely high level of iodine up to 2984 micrograms i