What's An Avocado
They are sometimes called alligator pears based on their resemblance to pears in shape but the outer skin of an avocado is textured like an alligator. In fact the word guacamole comes from the Indian words for avocado sauce Although the fruit contains an inordinate amount of fat most of it is of the healthy monounsaturated variety. How Much Avocado Is Healthy To Eat In A Day Huffpost Life Avocado is almost always served raw especially in Mexican dishes such as guacamole. What's an avocado . And the more spherical Nabal. Another benefit of this high fiber fruit is. An avocado comes from a fruit-bearing avocado tree which is simple enough. The pear-shaped smooth-skinned Ettinger and Fuerte of which a tiny baby-sized variety is also available. They are a staple in diets where fatty meats fish or dairy foods are limited. And the tree is a member of the flowering plant family Lauraceae. Avocados are a favorite of the produce section. An avocado is a bright green fr