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When you want to detox your kidneys remember the following simple tips. Best foods to keep k. How To Cleanse Your Kidneys In Natural Way Milk and yogurt are also good sources of potassium. Clean your kidneys . Drink half a cup of water with 4 to 6 tbsp of apple cider vinegar daily before eating your meals. Natural foods for healthy kidney Foods to eat to keep kidney strong. Fruits and vegetables that are rich in potassium aid in cleansing the kidneys. This tea can also be. In the absence of disease a well-rounded diet and adequate water intake are usually enough to keep your kidneys healthy. Natural remedies to cleanse your kidney. The kidneys silently do many functions most people dont realize. Fast food stimulants and caffeine could result in your kidneys bearing the brunt of excretion of these toxins. Fill up on fruits they are rich in potassium and are good for cleansing. Special consideration was given in the protocol to both effectiveness and safety...