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Stirred Fried Vegetables Recipes

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Add the bok choy bell pepper ginger and garlic and stir-fry for 3 minutes until everything is almost tender then add ¼ cup water and cover the pan. Vegetables to add at this point include bok choy bell. Vegetable Stir Fry Dinner At The Zoo You can use any combination of your favorite vegetables. Stirred fried vegetables recipes . How to Stir Fry Vegetables Heat some oil in a wok or large skillet over high heat. Heres how to make this vegetable stir fry recipe. In a large nonstick skillet or wok stir-fry the carrots and broccoli in oil for 2 minutes. Add chicken beef or my favorite fried tofu. Cover the vegetables and cook gently for 10 to 15 minutes until the vegetables are tender but still crisp. Heat a large skillet or jumbo cooker to medium high heat with 1 tablespoon of sesame oil. Cook for 20 - 25 minutes stirring often until most of the liquid evaporates and. Stir-fry 6-8 minutes longer or until vegetables are crisp-tender. Add the onions and carrots and sti