Anti Viral Foods
There are different ways to make use of this spice also herb. Fill your plate with more of these foods shown to have natural antiviral properties. Anti Viral Awesome Blossom Beauty Fashion Lifestyle Facebook Blackcurrants and their juice. Anti viral foods . In one study fresh ginger protected against HRSV human respiratory syncytial virus a major cause of lower respiratory tract infections by blocking the virus. As with any immune challenge limiting SUGAR is essential to strengthening your immune system and speeding up recovery. Flavonoid rich foods such as citrus fruits buckwheat. Like echinacea astragalus hypericum and. Garlic is a powerful herb for its antiviral antibacterial antifungal and antiviral properties. Anti-viral foods in your diet Garlic. Is rich in a group of pathogen-fighting compounds that can protect against a variety of viral infections. Onion family onions garlic leeks shallots. Mix chopped raw garlic with a tablespoon of unpasteurised raw hone