Best Foods For Heartburn
You can start your day with a bowl of oatmeal bran cereal or slices of multi-grain bread. Heartburn-friendly foods to reduce the risk of stomach problems. 30 Easy Healthy Acid Reflux Friendly Dinner Ideas Rose Clearfield It has a long history of medicinal use for digestive issues hands up if youve ever chugged ginger ale to. Best foods for heartburn . Bedford recommends ginger as a dietary treatment for heartburn and for good reason. Some of the best food for indigestion includes fruits such as apples dates figs pineapples and cherries because they help to alleviate symptoms according to the Middle East Journal of Digestive Diseases study. Foods and beverages like these contribute to heartburn. Sour cream milk shake ice cream regular cottage cheese. Most fruits are good to eat for indigestion with the exception of citrus fruits and watermelon which aggravate indigestion. A nice mushy banana will help relieve discomfort because it will stick to the irritated. Start