Raw Cacao Powder Nutrition
Cacao powder provides more nutrition than cocoa powder and can be a healthier substitute in recipes. Cold-pressing unroasted cacao makes raw cacao which has gained a reputation as a superfood due to its high amount of antioxidants. Amazon Com Navitas Organics Cacao Powder 16 Oz Bags Pack Of 2 Organic Non Gmo Fair Trade Gluten Free 19 002 Powdered Soft Drink Mixes Grocery Gourmet Food Phytic acid phytates bind to minerals namely iron and zinc but also magnesium calcium chromium and manganese and prevent us from assimilating them. Raw cacao powder nutrition . This fine rich powder is created by grinding whole cocoa beans and extracting the cocoa butter. Cacao powder looks just like cocoa powder. 190g 6 Dietary Fiber. Thats a lot of phytates. A serving of cacao powder is not a good source of minerals or vitamins although it contains small amounts of calcium iron magnesium and phosphorous as well as members of the vitamin B complex including thiamine riboflavin niacin vitamin ...