Are Avocado Seeds Edible
Are avocado seeds edible. Even the California Avocado Commission a public relations and advocacy group that promotes avocados on behalf of California growers recommends sticking to the fruit pulp and not. Why You Shouldn T Eat Avocado Seeds Plants Rule Avocado seed powder can be used to mix with the salad cook soup cook soup. Are avocado seeds edible . Avocado seeds are very hard and must be prepared before they can be eaten. Like most seeds they are a concentrated source of nutrients fiber and a variety of antioxidants. To eat avocado seeds separate the seeds from the flesh peel off the brown crust wrap the seeds and bake through or boil sun-dry. While it is not recommended that you eat the seed of the avocado the fruitpulp of the California Avocados is ripe with nutrition. But we dont recommend eating avocado seeds also called pits largely because there has been little research on their safety. Consuming the seeds in excess amounts may be harmful. While occasion