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Vegan Tuna Recipe

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Add all ingredients into the same bowl and mix. If you cant find it Id say leave it out but that would be dishonest because Dulse Flakes really do add a taste of the sea to this Vegan Tuna Salad recipe. Vegan Chickpea No Tuna Salad Sandwich Forks Over Knives Finley slice the red onion and capers. Vegan tuna recipe . The leftovers will keep in the refrigerator in a sealed container for 2 to 3 days. If you find them hard to mash microwave them for a minute or two to soften them. Mash the chickpeas with a fork and then add in vegan mayonnaise finely chopped nori finely chopped red onion lemon juice finely chopped capers garlic powder nutritional yeast tamari dijon mustard white vinegar. Put 2-3 tbsp of tuna salad mixture and vegan cheese of choice between 2 slices of bread. Cooking the fruit will do two things- it will allow it to absorb some of the more savory tuna flavors and it. Mash your chickpeas with the back of a fork. This Vegan Tuna Casserole is perfect for