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Psyllium husk powder is a proven way to aid digestion and improve your all-around health. Xanthum gum is used for saliva substitute while psyllium does not serve this purpose. Top 10 Psyllium Husk Substitute For more recipe tips and ideas check out the Tastessence blog. Psyllium husk substitute . Dont replace it as a 11. Make sure you take into account the calories and macros from the seeds you use if you are. With the exception of cornstarch all of these possible alternatives work well with other flours and can be good when used in baking. Psyllium Husk Powder Substitute. It is available most pharmacies or health food stores. The Facts on Flax Flaxseed also known as linseed comes from the flax plant and is used in food and in medicine primarily as a laxative. For a recipe that calls for a 13 cup of psyllium husk fiber powder a 13 cup of ground chia seeds or ground flax seeds will work. But if you cant find it or your body wont tolerate it these psyllium husk powd...