What Is Flaxseed Oil Used For
Flaxseed oil is used as a dietary supplement and is useful for appetite suppression to promote loss of weight. Flaxseed oil is also used as a medicine. 21 Best Great Uses For Flaxseed Oil Ideas Flaxseed Oil Flax Seed Herbalism For many centuries people used flaxseed for its laxative properties. What is flaxseed oil used for . Search Faster Better Smarter at ZapMeta Now. In foods flaxseed oil is used in salad dressings and in margarines. Flaxseed oil supplements are typically taken for their omega-3 fatty acid content and they are generally used to boost cardiovascular health. Its a good compliment for savory and sweet dressings alike and you dont even need to limit it to raw veggies. Flaxseed oil also known as linseed oil is extracted from flax seeds. The flaxseed oil dosage will vary depending on the product but taking one to three 1000 milligram flaxseed oil capsules daily is commonly recommended. In addition to being used in food flaxseed oil can be applied to