Protein Oatmeal Recipe

November 11, 2019

In a bowl place the instant oats baking powder salt sweetener protein powder and shredded coconut. Adding protein powder to oatmeal while it is still hot helps it to dissolve quickly.

Chocolate Protein Powder Oatmeal Healthy Breakfast Recipe

All you need to make it.

Protein oatmeal recipe. Grab a large bowl and add the oats chia seeds walnuts cinnamon and baking powder. Add oats protein powder cinnamon and chia seeds to a large bowl and stir. Drop the dough by rounded tablespoons onto the prepared baking sheet.

Slowly stir in the almond milk 1 tablespoon at a time until the mixture is moistened throughout. How to Make Oatmeal Protein Balls STEP 1. Add into whatever youre using 12 cup of rolled oats 1 banana 12 teaspoon of ground cinnamon 1 teaspoon of vanilla extract 2 tablespoons of a nut butter 12 container of Greek yogurt 2 ounces of unsweetened milk substitute 14 teaspoon of salt 12.

Add the coconut oil. To make oatmeal healthier add in things like vegetables and Omega-3 rich chia seeds or flax seeds protein and vegetables. Add blueberries pumpkin seeds and raisins.

Youll know the oatmeal is done when all the liquid is absorbed and the oats are thick and fluffy. These recipes for all have 1 tablespoon of chia seeds and 2 cups of frozen cauliflower rice added to the oats to make healthier oatmeal. I love to use the Vital Proteins Collagen Whey Protein in Banana Cinnamon and Vanilla or Collagen Whey Protein Vanilla and Coconut Water.

Combine oatmeal and protein powder in a microwave-safe bowl. In a small pot combine the oats with the water salt and cinnamon. Ad MyZone Offers a Full Range of Training Solutions to Suit Any Budget.

Add milk and heat in the microwave for about 1 minute. A good blender or food processor. You may want to add a splash of almond milk or regular milk depending on how thick you prefer your oatmeal to be.

Mix the oats and milk. If you want to make this gluten-free make sure to use gluten-free oats. Whisk together all of the wet ingredients then add them to the dry ingredients.

If the consistency of the oats gets too thick add in a little more water or milk. Remove oats from the heat and stir in protein powder. Bring the mixture to a simmer over medium-high heat then reduce the heat to medium.

Add in peanut butter honey and vanilla extract. All you need to make your high protein oatmeal is gluten free oats cinnamon flax powdered peanut butter with nothing added collagen chia seeds protein powder and milk. Microwave for 75-90 seconds until very little liquid remains.

Stir the pot occasionally until the oats have absorbed almost all of the water but are still very moist and thick- about 3-5 minutes. The steps to making protein oatmeal. Stir in the protein powder and additional ingredients.

This baked oatmeal recipe is guaranteed to step your protein oatmeal game up.

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