Homemade Protein Shakes

Ad The funny browser game based on the cult comic. Bacon is known to make everything better and is also a good source of proteins.

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My favourite is this banana peanut butter and chia seed smoothie the recipe for which is below.

Homemade protein shakes. Who said you couldnt add bacon to your weight gain protein shake. Your Protein Shake Formula Each shake starts with 34 cup of liquid and up to 13 cup of a main protein source. 16 ounces of whole milk 3 tablespoons of peanut butter 2 strips of cooked bacon 2 scoops of peanut butter protein powder.

Add all of your ingredients to a blender. If substituting peanut butter for almond butter make sure it is a natural peanut butter to eliminate excess sugar. The almond milk or whole milk plain Greek yogurt vanilla whey protein powder and nut butter will give your shake a rich creamy taste.

These fresh and vibrant homemade protein shakes no protein powder necessary are just the thing to fill you up when you need a quick breakfast on the go or a boost to get you through the afternoon. Not only do they make your protein shake super healthy but they also add great taste. Ad The funny browser game based on the cult comic.

How to Make a Healthy Homemade Protein Shake. To make a homemade protein shake simply. The tart flavor of the frozen cherries will balance out the richness of the shake while the cacao or cocoa powder gives it a chocolate aftertaste.

For this homemade protein shake add 10 almonds ½ cup yogurt ¾ cup. Making a smoothie takes only two easy steps. Chia seeds have been dubbed the runners food because of their ability soak up to 10 times their weight in water so theyre great for hydration as well as being high in protein.

Making a Nut Protein Shake 1 Pour soy milk almond butter or peanut butter and chia seeds in blender. Peanut Butter and Bacon Weight Gainer Protein Shake.

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