Healthy Homemade Ketchup

December 01, 2020

This healthy homemade ketchup is composed of just 6 simple ingredients. Pour in vinegars sweetener of choice and salt.

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For Stove Top cooking.

Healthy homemade ketchup. Ingredients for Homemade Ketchup. Mm mm nothing is better than homemade ketchup. Nutritional benefits of homemade ketchup Lycopene.

This ketchup is made with fresh tomatoes and contains zero preservatives no corn syrup or artificial colors. Makes about 3 cups 720ml of tangy and delicious homemade ketchup. Perfect for dipping some baked french fries or for topping your favorite burger.

The taste texture and flavor blows store-bought ketchup out of the water. Scrape the ketchup into a clean empty ketchup bottle or into glass jars. To make it youll need.

Homemade ketchup will keep in the refrigerator for 2 to 3 months. When you break down the ingredients for ketchup theyre really pretty simple. It provides a thick creamy texture and when heated the sweet tomato flavor really comes out.

This is one well-loved condiment in our house. Bring to a boil. Add 1 cup chopped onion and cook until softened.

When it comes down to it ketchup is just a thick sweetened tomato sauce with mild seasoning. 12 cup white vinegar. Tomatoes are the best natural source of lycopene a powerful antioxidant often touted for its potential to prevent prostate cancer.

6 oz can tomato paste. This is the base of the ketchup. 14 cup honey or agave.

Making healthy ketchup free from added sugars is easy. This healthy 21 Day Fix Easy Homemade Ketchup is super quick to throw together because it uses all good-for-you pantry ingredients no corn syrup here. You can freeze a portion of the ketchup in freezer-safe containers for up to 6 months.

First place all the ingredients in a small saucepan on medium-high heat and whisk together well. Heat oil and saute garlic until fragrant. Making your own ketchup is so EASY to make at home and making it yourself allows you to control what goes in it.

It really is worthwhile to make homemade ketchup. Condiments are not to be ignored in a healthy. Making this healthy ketchup is super simple and only takes about 10-minutes flat.

Homemade ketchup is easy to make and healthier than store-bought ketchup. Its so easy to make and the ingredients are all common pantry staples. You can either use whole foods to sweeten your ketchup as mentioned below or go with natural chemical-free liquid pure stevia instead.

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