Spinach Feta Wrap

February 27, 2021

Make a small omelet with the egg whites. Starbucks Spinach feta wrap calories VS Homemade version.

Copycat Starbucks Spinach And Feta Wrap Freezer Friendly The Big Man S World

This wrap includes an egg white patty sun-dried tomatoes spinach and feta all bundled up in a tortilla.

Spinach feta wrap. If only their coffee didnt suck so bad LOL. The Copycat Starbucks Spinach and Feta Breakfast Wraps. Preheat oven to 375 degrees.

Start by adding your egg whites to the pan to completely cover. How to make the Spinach Feta Wrap. When my husband and I honeymooned in Greece we loved eating eggs with Kalamata olives and feta.

Try this Spinach Feta Egg Wrap. Soft egg whites mixed with hearty spinach and creamy feta cheese paired with vibrant sun-dried tomato puree spread onto a whole grain wrap. Lets just state the obvious right now.

Because a mixture that is made creamy with insanely flavorful ingredients and wrapped up in a warm flour tortilla thats the kind of wrap that I want to be besties with for forever and more. Starbucks uses a thin flatbread for this wrap but I found that a tortilla was easier. The feta and cream cheese give it a creamy.

They taste delicious in this healthy hearty and wholesome breakfast wrap. Add spinach to the pan to wilt with sea salt and pepper. Each wrap comes out to be 3615 Calories 2527 g Fat 406 g Net Carbs and 2755 g Protein.

Truly obsessed with Starbucks breakfast. Wrap in parchment to make eating on-the-go easier. Begin with a layer of wilted spinach followed with the feta basil and drizzle of oil.

On lavash wrap add cream cheese egg whites sautéed spinach sun-dried tomatoes and roasted. Spinach sun-dried tomato and feta cheese are scrambled with eggs and wrapped in a warm tortilla to produce this delicious breakfast wrap. Spinach feta cheese and Kalamata olives belong together.

There are 290 calories with 3 grams of fiber in a Starbucks Spinach Feta Wrap. A P rotein-packed Egg White Spinach Feta Wrap is the perfect breakfast. Calories carbs fat protein fiber cholesterol and more for Spinach Feta Wrap Starbucks Coffee.

Want to use it in a meal plan. Our Copycat Starbucks Spinach Feta Wrap is the perfect on-the-go breakfast for busy mornings. This recipe is quick and easy to make vegetarian-friendly but can be made vegan and is the perfect healthy but flavorful meal for you and your family.

My homemade wraps are much more nutritious than the original Starbucks version. I prefer a Spinach Feta Wrap or their Bacon Gouda Breakfast Sandwich to most brunch spots in LA. Here was the test and process of making it.

Thanks to the curcumin in the added turmeric it also gives a bit of an anti-inflammatory boost. Everything spinach and feta all the time. Feeling fetap with repeat breakfasts.

Head to the diet generator and enter the number of calories you want. Add half of the feta mixture and roll up. Since it is made with cage-free egg whites it is a great way to get in your protein without the added cholesterol plus it is low in calories.

Made with spinach and sun-dried tomatoes it has a rich source of vitamins minerals and fiber. Once spinach is sauteed remove from heat and put through a strainer to remove excess moisture. Like I dont even understand how they manage to make their coffee taste that bad.

This makes a total of 2 single-serving Spinach Herb and Feta Wraps. Read More about Copycat Starbucks Spinach Feta Wrap. Once spinach is cool to the touch add it to a bowl with feta pine nuts grape seed oil.

Enjoy a copycat Starbucks spinach feta and egg white breakfast wrap recipe. Okay I made my spin on the TikTok-trending tortilla hack. The wrap is incredibly filling with 24 grams of protein and 10 grams of fiber.

This crunchy feta olive and spinach wrap is going to be your new go-to lunch. This tasty wrap happily surprised our breakfast palates. BreadMasters whole wheat stone lavash helped me wrap up a tasty meal of eggs with spinach sun-dried tomatoes and feta cheeseServed these breakfast beauties with sweet cold watermelon.

Spinach and Feta Wrap Recipe Overview. Maybe Ive got it backwards but these are. On a clean surface lay out phyllo dough and brush with olive oil.

Roll from one end to the other. We stuff a whole-wheat tortilla with egg whites wilted baby spinach salty feta and a sun-dried tomato pesto.

Diy Make Ahead Starbucks Feta Wrap Recipe Gluten Free Healthy