Tofu Marinade Recipe

August 17, 2021

I use the full-sodium kind in this marinade but you can swap with reduced sodium as desired. The tofu marinade takes about 5 minutes of hands-on time before going into the oven to bake for 25-30 minutes.

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Carefully add the coated tofu pieces into the pan.

Tofu marinade recipe. Flip to cook the other side until browned another 2 minutes. In an airtight container or a bowl combine all of the ingredients and whisk well. This adds the slightest hint of acidity and sweetness to the recipe.

Cook without moving until the bottom is browned 2 minutes or so. As desired you can use the leftover marinade to make a sauce for your tofu this works with all of the marinades EXCEPT the peanut marinade. Marinade your tofu for at least 24.

What I like about these baked tofu recipes is that you can prep and bake a batch of this ahead on Sunday then use the baked tofu for various mid-week meals when time is short. Cook the tofu. Add it into a saucepan with a cornstarch slurry 2 tablespoons of water 12 tablespoon of cornstarch and cook over medium heat until thickened about 305 minutes.

Mix all the marinade ingredients in a mixing bowl water soy sauce vinegar syrup garlic powder and cayenne powder until well combined. Preheat your oven to 375F line a baking sheet with parchment paper bake the tofu for 15 minutes then flip and bake for another 15 minutes. Firm extra firm or super firm tofu will work well in this recipe.

Cut the garlic and the ginger into thin slices. If you let them marinate. After the tofu has been pressed for about 10-15 minutes cut it into cubes.

Top with more towel and a few heavy objects like cast iron skillets or books and allow to sit for 30 minutes. Then add it to the tofu marinade and carefully stir with a spoon until all of the tofu cubes are covered. Pop the tofu on a baking sheet lined with paper towel or kitchen towel.

Then put all your marinade ingredients in a bag add the tofu and refrigerate for 2 hours. In a large skillet cast iron preferred add a few tablespoons of a neutral oil such as canola oil and heat over medium-high heat. You can also baste the tofu with the leftover.

This acidity breaks down the protein and allows the marinade to infuse deeper into the tofu. Tamari can be used for a gluten free option. Add the tofu cubes and let them marinate covered in the fridge for at least 15 minutes.

You can omit the oil if needed but you will need a very good non-stick pan so the tofu pieces dont stick. You let the tofu soak in the marinade sauce for 30 minutes and then add some sesame oil. Mix up your tofu marinade sauce which is a simple mix of soy sauce garlic powder onion powder ground ginger maple syrup rice vinegar sesame oil and hoisin sauce.

Soft will not work. Use a marinade with an acid like vinegar or lime juice.

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